Rhonda Wilson 10000m row
10,000m
Meters
1:01:01.7
Time
3:03.0
Pace
502
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 21 |
Stroke Count | 1280 |
Drag Factor | 209 |
August 19, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:01.7 | 10,000m | 3:03.0 | 57 | 496 | 21 |
12:21.0 | 2,000m | 3:05.2 | 55 | 489 | 22 |
12:09.8 | 4,000m | 3:02.4 | 58 | 498 | 21 |
12:14.4 | 6,000m | 3:03.6 | 57 | 494 | 21 |
12:27.6 | 8,000m | 3:06.9 | 54 | 484 | 21 |
11:49.0 | 10,000m | 2:57.2 | 63 | 516 | 21 |
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Workout Graph
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