Rhonda Wilson 10000m row
10,000m
Meters
1:06:22.1
Time
3:19.1
Pace
500
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 452 |
Stroke Rate | 20 |
Stroke Count | 1308 |
Drag Factor | 209 |
August 20, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:22.1 | 10,000m | 3:19.1 | 44 | 452 | 20 |
13:25.3 | 2,000m | 3:21.3 | 43 | 447 | 19 |
13:08.4 | 4,000m | 3:17.1 | 46 | 457 | 19 |
13:19.1 | 6,000m | 3:19.7 | 44 | 451 | 20 |
13:13.7 | 8,000m | 3:18.4 | 45 | 454 | 20 |
13:15.6 | 10,000m | 3:18.9 | 44 | 453 | 20 |
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