Rhonda Wilson 10000m row
10,000m
Meters
1:03:48.3
Time
3:11.4
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 212 |
August 20, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:48.3 | 10,000m | 3:11.4 | 50 | 471 | 20 |
| 12:58.8 | 2,000m | 3:14.7 | 47 | 463 | 20 |
| 12:34.0 | 4,000m | 3:08.5 | 52 | 479 | 20 |
| 12:33.5 | 6,000m | 3:08.3 | 52 | 480 | 20 |
| 12:53.7 | 8,000m | 3:13.4 | 48 | 466 | 20 |
| 12:48.4 | 10,000m | 3:12.1 | 49 | 469 | 20 |
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Workout Graph
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