Rhonda Wilson 10000m row
10,000m
Meters
1:06:46.6
Time
3:20.3
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 1399 |
| Drag Factor | 152 |
August 22, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:46.6 | 10,000m | 3:20.3 | 44 | 449 | 21 |
| 13:34.8 | 2,000m | 3:23.7 | 41 | 442 | 21 |
| 13:20.7 | 4,000m | 3:20.1 | 44 | 450 | 21 |
| 13:15.1 | 6,000m | 3:18.7 | 45 | 453 | 21 |
| 13:23.6 | 8,000m | 3:20.9 | 43 | 448 | 21 |
| 13:12.5 | 10,000m | 3:18.1 | 45 | 454 | 21 |
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Workout Graph
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