Rhonda Wilson 10000m row
10,000m
Meters
1:05:17.7
Time
3:15.8
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 1302 |
| Drag Factor | 209 |
August 23, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:17.7 | 10,000m | 3:15.8 | 47 | 460 | 20 |
| 13:21.9 | 2,000m | 3:20.4 | 43 | 449 | 20 |
| 13:00.1 | 4,000m | 3:15.0 | 47 | 462 | 20 |
| 12:53.0 | 6,000m | 3:13.2 | 48 | 466 | 20 |
| 12:58.6 | 8,000m | 3:14.6 | 47 | 463 | 20 |
| 13:04.1 | 10,000m | 3:16.0 | 46 | 459 | 20 |
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Workout Graph
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