Rhonda Wilson 10000m row
10,000m
Meters
1:04:13.8
Time
3:12.6
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 210 |
August 24, 2020 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:13.8 | 10,000m | 3:12.6 | 49 | 468 | 20 |
| 13:13.7 | 2,000m | 3:18.4 | 45 | 454 | 19 |
| 12:45.5 | 4,000m | 3:11.3 | 50 | 471 | 19 |
| 12:56.1 | 6,000m | 3:14.0 | 48 | 464 | 20 |
| 12:56.6 | 8,000m | 3:14.1 | 48 | 464 | 20 |
| 12:22.0 | 10,000m | 3:05.5 | 55 | 488 | 21 |
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Workout Graph
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