Rhonda Wilson 10000m row
10,000m
Meters
1:02:35.3
Time
3:07.7
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 212 |
August 24, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:35.3 | 10,000m | 3:07.7 | 53 | 481 | 21 |
| 12:44.6 | 2,000m | 3:11.1 | 50 | 472 | 20 |
| 12:36.1 | 4,000m | 3:09.0 | 52 | 478 | 21 |
| 12:28.5 | 6,000m | 3:07.1 | 53 | 483 | 21 |
| 12:22.6 | 8,000m | 3:05.6 | 55 | 488 | 21 |
| 12:23.5 | 10,000m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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