Rhonda Wilson 10000m row
10,000m
Meters
1:03:35.9
Time
3:10.7
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 1366 |
| Drag Factor | 212 |
August 25, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.9 | 10,000m | 3:10.7 | 50 | 473 | 21 |
| 12:50.1 | 2,000m | 3:12.5 | 49 | 468 | 21 |
| 12:44.4 | 4,000m | 3:11.1 | 50 | 472 | 22 |
| 12:36.9 | 6,000m | 3:09.2 | 52 | 477 | 22 |
| 12:46.5 | 8,000m | 3:11.6 | 50 | 471 | 21 |
| 12:38.0 | 10,000m | 3:09.5 | 51 | 477 | 21 |
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Workout Graph
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