Rhonda Wilson 10000m row
10,000m
Meters
1:02:00.4
Time
3:06.0
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 214 |
August 25, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:00.4 | 10,000m | 3:06.0 | 54 | 487 | 21 |
| 12:45.7 | 2,000m | 3:11.4 | 50 | 471 | 21 |
| 12:22.2 | 4,000m | 3:05.5 | 55 | 488 | 21 |
| 12:24.2 | 6,000m | 3:06.0 | 54 | 487 | 21 |
| 12:20.9 | 8,000m | 3:05.2 | 55 | 489 | 22 |
| 12:07.4 | 10,000m | 3:01.8 | 58 | 500 | 22 |
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Workout Graph
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