Rhonda Wilson 10000m row
10,000m
Meters
1:03:18.1
Time
3:09.9
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 1334 |
| Drag Factor | 211 |
August 26, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:18.1 | 10,000m | 3:09.9 | 51 | 475 | 21 |
| 12:41.5 | 2,000m | 3:10.3 | 51 | 474 | 21 |
| 12:37.5 | 4,000m | 3:09.3 | 52 | 477 | 21 |
| 12:31.8 | 6,000m | 3:07.9 | 53 | 481 | 21 |
| 12:51.1 | 8,000m | 3:12.7 | 49 | 468 | 21 |
| 12:36.1 | 10,000m | 3:09.0 | 52 | 478 | 21 |
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Workout Graph
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