Rhonda Wilson 10000m row
10,000m
Meters
1:03:59.1
Time
3:11.9
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
| Drag Factor | 149 |
August 27, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:59.1 | 10,000m | 3:11.9 | 49 | 470 | 21 |
| 13:10.4 | 2,000m | 3:17.6 | 45 | 456 | 20 |
| 12:33.8 | 4,000m | 3:08.4 | 52 | 479 | 21 |
| 12:30.2 | 6,000m | 3:07.5 | 53 | 482 | 22 |
| 12:51.6 | 8,000m | 3:12.9 | 49 | 467 | 21 |
| 12:53.2 | 10,000m | 3:13.3 | 48 | 466 | 21 |
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Workout Graph
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