Rhonda Wilson 10000m row
10,000m
Meters
1:01:56.1
Time
3:05.8
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1285 |
| Drag Factor | 203 |
August 28, 2020 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:56.1 | 10,000m | 3:05.8 | 55 | 487 | 21 |
| 12:19.8 | 2,000m | 3:04.9 | 55 | 490 | 20 |
| 12:18.4 | 4,000m | 3:04.6 | 56 | 491 | 20 |
| 12:19.2 | 6,000m | 3:04.8 | 55 | 490 | 21 |
| 12:27.0 | 8,000m | 3:06.7 | 54 | 484 | 21 |
| 12:31.7 | 10,000m | 3:07.9 | 53 | 481 | 21 |
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Workout Graph
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