Rhonda Wilson 10000m row
10,000
Meters
1:03:24.1
Time
3:10.2
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 1404 |
| Drag Factor | 151 |
August 29, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:24.1 | 10,000 | 3:10.2 | 51 | 473 | 500 | 22 |
| 13:07.8 | 2,000 | 3:16.9 | 46 | 456 | 100 | 22 |
| 12:31.0 | 4,000 | 3:07.7 | 53 | 479 | 100 | 22 |
| 12:37.4 | 6,000 | 3:09.3 | 52 | 475 | 100 | 22 |
| 12:37.3 | 8,000 | 3:09.3 | 52 | 475 | 100 | 22 |
| 12:30.6 | 10,000 | 3:07.6 | 53 | 479 | 100 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.