Rhonda Wilson 10000m row
10,000m
Meters
1:02:45.7
Time
3:08.2
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 211 |
August 30, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.7 | 10,000m | 3:08.2 | 52 | 480 | 20 |
| 12:37.5 | 2,000m | 3:09.3 | 52 | 477 | 20 |
| 12:21.4 | 4,000m | 3:05.3 | 55 | 489 | 20 |
| 12:31.5 | 6,000m | 3:07.8 | 53 | 481 | 20 |
| 12:34.8 | 8,000m | 3:08.7 | 52 | 479 | 21 |
| 12:40.7 | 10,000m | 3:10.1 | 51 | 475 | 21 |
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Workout Graph
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