Rhonda Wilson 46:39 row
7,128
Meters
46:39.2
Time
3:16.3
Pace
356
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 199 |
August 31, 2020 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.2 | 7,128 | 3:16.3 | 46 | 459 | 356 | 21 |
| 13:34.7 | 2,000 | 3:23.6 | 41 | 442 | 100 | 21 |
| 26:37.2 | 2,000 | 3:15.6 | 47 | 460 | 100 | 21 |
| 39:25.8 | 2,000 | 3:12.1 | 49 | 469 | 100 | 22 |
| 46:31.8 | 1,128 | 3:08.8 | 52 | 478 | 56 | 21 |
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Workout Graph
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