Rhonda Wilson 10000m row
10,000
Meters
59:53.3
Time
2:59.6
Pace
506
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 1277 |
| Drag Factor | 217 |
August 31, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:53.3 | 10,000 | 2:59.6 | 60 | 507 | 506 | 22 |
| 12:07.6 | 2,000 | 3:01.9 | 58 | 500 | 101 | 20 |
| 12:02.7 | 4,000 | 3:00.6 | 59 | 504 | 101 | 22 |
| 12:03.3 | 6,000 | 3:00.8 | 59 | 503 | 101 | 22 |
| 12:03.6 | 8,000 | 3:00.9 | 59 | 503 | 101 | 22 |
| 11:36.0 | 10,000 | 2:54.0 | 66 | 528 | 102 | 22 |
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Workout Graph
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