Rhonda Wilson 10000m row
10,000m
Meters
1:05:59.5
Time
3:17.9
Pace
500
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 22 |
Stroke Count | 1417 |
Drag Factor | 152 |
September 01, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:59.5 | 10,000m | 3:17.9 | 45 | 455 | 22 |
13:26.8 | 2,000m | 3:21.7 | 43 | 446 | 21 |
13:01.4 | 4,000m | 3:15.3 | 47 | 461 | 22 |
13:07.2 | 6,000m | 3:16.8 | 46 | 458 | 22 |
13:13.5 | 8,000m | 3:18.3 | 45 | 454 | 21 |
13:10.6 | 10,000m | 3:17.6 | 45 | 456 | 22 |
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