Rhonda Wilson 10000m row
10,000
Meters
1:06:22.0
Time
3:19.1
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 1346 |
| Drag Factor | 209 |
September 02, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:22.0 | 10,000 | 3:19.1 | 44 | 452 | 500 | 20 |
| 13:40.7 | 2,000 | 3:25.1 | 41 | 439 | 100 | 19 |
| 13:08.1 | 4,000 | 3:17.0 | 46 | 457 | 100 | 20 |
| 12:58.5 | 6,000 | 3:14.6 | 47 | 463 | 100 | 21 |
| 13:12.3 | 8,000 | 3:18.0 | 45 | 455 | 100 | 20 |
| 13:22.4 | 10,000 | 3:20.6 | 43 | 449 | 100 | 20 |
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Workout Graph
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