Rhonda Wilson 10000m row
10,000m
Meters
1:02:55.6
Time
3:08.7
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 217 |
September 05, 2020 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.6 | 10,000m | 3:08.7 | 52 | 479 | 22 |
| 12:32.9 | 2,000m | 3:08.2 | 52 | 480 | 22 |
| 12:19.4 | 4,000m | 3:04.8 | 55 | 490 | 22 |
| 12:39.0 | 6,000m | 3:09.7 | 51 | 476 | 22 |
| 12:45.2 | 8,000m | 3:11.3 | 50 | 472 | 21 |
| 12:39.1 | 10,000m | 3:09.7 | 51 | 476 | 21 |
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Workout Graph
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