Rhonda Wilson 10000m row
10,000m
Meters
1:03:10.2
Time
3:09.5
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 1345 |
| Drag Factor | 222 |
September 06, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:10.2 | 10,000m | 3:09.5 | 51 | 476 | 21 |
| 12:46.0 | 2,000m | 3:11.5 | 50 | 471 | 21 |
| 12:33.7 | 4,000m | 3:08.4 | 52 | 480 | 21 |
| 12:35.0 | 6,000m | 3:08.7 | 52 | 479 | 21 |
| 12:41.5 | 8,000m | 3:10.3 | 51 | 474 | 21 |
| 12:34.0 | 10,000m | 3:08.5 | 52 | 479 | 22 |
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Workout Graph
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