Rhonda Wilson 10000m row
10,000m
Meters
1:01:46.9
Time
3:05.3
Pace
501
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 1269 |
| Drag Factor | 212 |
September 07, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.9 | 10,000m | 3:05.3 | 55 | 489 | 20 |
| 12:29.8 | 2,000m | 3:07.4 | 53 | 482 | 19 |
| 12:07.9 | 4,000m | 3:01.9 | 58 | 499 | 21 |
| 12:20.7 | 6,000m | 3:05.1 | 55 | 489 | 20 |
| 12:25.2 | 8,000m | 3:06.3 | 54 | 486 | 21 |
| 12:23.4 | 10,000m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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