Rhonda Wilson 10000m row
10,000m
Meters
1:04:47.8
Time
3:14.3
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 1291 |
| Drag Factor | 216 |
September 09, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:47.8 | 10,000m | 3:14.3 | 48 | 463 | 20 |
| 12:45.0 | 2,000m | 3:11.2 | 50 | 472 | 19 |
| 12:34.3 | 4,000m | 3:08.5 | 52 | 479 | 20 |
| 13:52.5 | 6,000m | 3:28.1 | 39 | 433 | 19 |
| 12:48.0 | 8,000m | 3:12.0 | 49 | 470 | 21 |
| 12:48.0 | 10,000m | 3:12.0 | 49 | 470 | 21 |
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Workout Graph
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