Rhonda Wilson 57:57 row
9,021
Meters
57:57.8
Time
3:12.7
Pace
451
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 1220 |
| Drag Factor | 214 |
September 08, 2020 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:57.8 | 9,021 | 3:12.7 | 49 | 468 | 451 | 21 |
| 12:49.3 | 2,000 | 3:12.3 | 49 | 469 | 100 | 21 |
| 25:31.6 | 2,000 | 3:10.5 | 51 | 474 | 100 | 21 |
| 38:19.0 | 2,000 | 3:11.8 | 50 | 470 | 100 | 21 |
| 51:15.1 | 2,000 | 3:14.0 | 48 | 464 | 100 | 21 |
| 57:49.2 | 1,021 | 3:12.9 | 49 | 467 | 51 | 21 |
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Workout Graph
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