Rhonda Wilson 10000m row
10,000m
Meters
1:03:02.0
Time
3:09.1
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 1276 |
| Drag Factor | 217 |
September 10, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.0 | 10,000m | 3:09.1 | 52 | 478 | 20 |
| 12:38.7 | 2,000m | 3:09.6 | 51 | 476 | 19 |
| 12:32.1 | 4,000m | 3:08.0 | 53 | 481 | 20 |
| 12:36.0 | 6,000m | 3:09.0 | 52 | 478 | 20 |
| 12:42.1 | 8,000m | 3:10.5 | 51 | 474 | 21 |
| 12:33.1 | 10,000m | 3:08.2 | 52 | 480 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.