Rhonda Wilson 10000m row
10,000m
Meters
1:02:40.8
Time
3:08.0
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 1280 |
| Drag Factor | 214 |
September 11, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:40.8 | 10,000m | 3:08.0 | 53 | 481 | 20 |
| 12:28.7 | 2,000m | 3:07.1 | 53 | 483 | 19 |
| 12:27.3 | 4,000m | 3:06.8 | 54 | 484 | 21 |
| 12:55.8 | 6,000m | 3:13.9 | 48 | 465 | 20 |
| 12:31.0 | 8,000m | 3:07.7 | 53 | 482 | 21 |
| 12:18.1 | 10,000m | 3:04.5 | 56 | 491 | 21 |
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Workout Graph
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