Rhonda Wilson 10000m row
10,000m
Meters
1:03:45.8
Time
3:11.2
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 160 |
September 12, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.8 | 10,000m | 3:11.2 | 50 | 472 | 22 |
| 12:58.4 | 2,000m | 3:14.6 | 47 | 463 | 20 |
| 12:49.7 | 4,000m | 3:12.4 | 49 | 469 | 22 |
| 12:56.1 | 6,000m | 3:14.0 | 48 | 464 | 22 |
| 12:28.1 | 8,000m | 3:07.0 | 54 | 484 | 22 |
| 12:33.5 | 10,000m | 3:08.3 | 52 | 480 | 22 |
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Workout Graph
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