Rhonda Wilson 10000m row
10,000m
Meters
59:31.4
Time
2:58.5
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 218 |
September 15, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:31.4 | 10,000m | 2:58.5 | 61 | 511 | 22 |
| 12:08.0 | 2,000m | 3:02.0 | 58 | 499 | 22 |
| 11:51.3 | 4,000m | 2:57.8 | 62 | 514 | 23 |
| 12:06.5 | 6,000m | 3:01.6 | 58 | 501 | 22 |
| 12:04.5 | 8,000m | 3:01.1 | 59 | 502 | 22 |
| 11:21.1 | 10,000m | 2:50.2 | 71 | 543 | 23 |
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Workout Graph
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