Rhonda Wilson 12000m row
12,000m
Meters
1:11:07.0
Time
2:57.7
Pace
606
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 1588 |
| Drag Factor | 215 |
September 16, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:07.0 | 12,000m | 2:57.7 | 62 | 514 | 22 |
| 14:08.9 | 2,400m | 2:56.8 | 63 | 517 | 22 |
| 14:11.5 | 4,800m | 2:57.3 | 63 | 515 | 22 |
| 14:12.8 | 7,200m | 2:57.6 | 62 | 514 | 23 |
| 14:19.7 | 9,600m | 2:59.1 | 61 | 509 | 22 |
| 14:14.3 | 12,000m | 2:57.9 | 62 | 513 | 22 |
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Workout Graph
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