Rhonda Wilson 12500m row
12,500m
Meters
1:18:15.7
Time
3:07.8
Pace
625
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 1687 |
| Drag Factor | 168 |
September 18, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:15.7 | 12,500m | 3:07.8 | 53 | 481 | 22 |
| 16:07.7 | 2,500m | 3:13.5 | 48 | 466 | 20 |
| 15:24.0 | 5,000m | 3:04.8 | 55 | 490 | 22 |
| 15:34.0 | 7,500m | 3:06.8 | 54 | 484 | 22 |
| 15:34.7 | 10,000m | 3:06.9 | 54 | 484 | 22 |
| 15:35.4 | 12,500m | 3:07.0 | 53 | 483 | 22 |
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Workout Graph
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