Rhonda Wilson 12500m row
12,500m
Meters
1:18:09.3
Time
3:07.5
Pace
625
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 1689 |
| Drag Factor | 168 |
September 20, 2020 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:09.3 | 12,500m | 3:07.5 | 53 | 482 | 22 |
| 15:36.6 | 2,500m | 3:07.3 | 53 | 483 | 22 |
| 15:46.4 | 5,000m | 3:09.2 | 52 | 477 | 22 |
| 15:37.3 | 7,500m | 3:07.4 | 53 | 482 | 21 |
| 15:39.4 | 10,000m | 3:07.8 | 53 | 481 | 21 |
| 15:29.6 | 12,500m | 3:05.9 | 54 | 487 | 22 |
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Workout Graph
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