Rhonda Wilson 12500m row
12,500m
Meters
1:20:53.1
Time
3:14.1
Pace
627
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 1574 |
| Drag Factor | 213 |
September 21, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:53.1 | 12,500m | 3:14.1 | 48 | 464 | 20 |
| 15:16.3 | 2,500m | 3:03.2 | 57 | 495 | 19 |
| 18:13.8 | 5,000m | 3:38.7 | 33 | 415 | 17 |
| 15:52.6 | 7,500m | 3:10.5 | 51 | 474 | 20 |
| 15:55.2 | 10,000m | 3:11.0 | 50 | 472 | 21 |
| 15:35.3 | 12,500m | 3:07.0 | 53 | 484 | 21 |
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Workout Graph
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