Rhonda Wilson 12500m row
12,500m
Meters
1:15:34.6
Time
3:01.3
Pace
630
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 1667 |
| Drag Factor | 215 |
September 21, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:34.6 | 12,500m | 3:01.3 | 59 | 501 | 22 |
| 14:45.5 | 2,500m | 2:57.1 | 63 | 516 | 23 |
| 15:05.5 | 5,000m | 3:01.1 | 59 | 502 | 22 |
| 14:58.7 | 7,500m | 2:59.7 | 60 | 507 | 22 |
| 15:15.3 | 10,000m | 3:03.0 | 57 | 496 | 22 |
| 15:29.7 | 12,500m | 3:05.9 | 54 | 487 | 22 |
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Workout Graph
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