Rhonda Wilson 10000m row
10,000m
Meters
1:02:32.0
Time
3:07.6
Pace
500
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 169 |
September 22, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:32.0 | 10,000m | 3:07.6 | 53 | 482 | 21 |
| 12:37.7 | 2,000m | 3:09.4 | 51 | 477 | 19 |
| 12:15.2 | 4,000m | 3:03.8 | 56 | 493 | 21 |
| 12:35.5 | 6,000m | 3:08.8 | 52 | 478 | 22 |
| 12:29.0 | 8,000m | 3:07.2 | 53 | 483 | 22 |
| 12:34.7 | 10,000m | 3:08.6 | 52 | 479 | 22 |
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Workout Graph
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