Rhonda Wilson 12500m row
12,500m
Meters
1:16:07.3
Time
3:02.6
Pace
630
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 1690 |
| Drag Factor | 167 |
September 22, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:07.3 | 12,500m | 3:02.6 | 57 | 497 | 22 |
| 15:30.7 | 2,500m | 3:06.1 | 54 | 486 | 22 |
| 14:58.7 | 5,000m | 2:59.7 | 60 | 507 | 23 |
| 15:09.5 | 7,500m | 3:01.9 | 58 | 500 | 22 |
| 15:17.3 | 10,000m | 3:03.4 | 57 | 495 | 22 |
| 15:11.1 | 12,500m | 3:02.2 | 58 | 499 | 22 |
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Workout Graph
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