Rhonda Wilson 12500m row
12,500m
Meters
1:17:02.2
Time
3:04.8
Pace
627
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 1719 |
| Drag Factor | 168 |
September 23, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:02.2 | 12,500m | 3:04.8 | 55 | 490 | 22 |
| 15:37.7 | 2,500m | 3:07.5 | 53 | 482 | 22 |
| 15:06.0 | 5,000m | 3:01.2 | 59 | 502 | 23 |
| 15:23.2 | 7,500m | 3:04.6 | 56 | 491 | 22 |
| 15:29.7 | 10,000m | 3:05.9 | 54 | 487 | 22 |
| 15:25.6 | 12,500m | 3:05.1 | 55 | 489 | 22 |
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Workout Graph
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