Rhonda Wilson 5000m row
5,000m
Meters
29:38.2
Time
2:57.8
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 213 |
September 25, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.2 | 5,000m | 2:57.8 | 62 | 514 | 22 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 23 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 22 |
| 5:56.0 | 3,000m | 2:58.0 | 62 | 513 | 22 |
| 5:56.8 | 4,000m | 2:58.4 | 62 | 512 | 22 |
| 6:00.7 | 5,000m | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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