Rhonda Wilson 12500m row
12,500m
Meters
1:18:41.2
Time
3:08.8
Pace
630
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 1529 |
| Drag Factor | 214 |
September 26, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:41.2 | 12,500m | 3:08.8 | 52 | 478 | 20 |
| 14:43.3 | 2,500m | 2:56.6 | 63 | 518 | 20 |
| 14:48.0 | 5,000m | 2:57.6 | 62 | 515 | 20 |
| 15:12.8 | 7,500m | 3:02.5 | 58 | 497 | 20 |
| 15:29.9 | 10,000m | 3:05.9 | 54 | 487 | 21 |
| 18:27.3 | 12,500m | 3:41.4 | 32 | 410 | 17 |
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Workout Graph
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