Rhonda Wilson 12500m row
12,500m
Meters
1:13:17.3
Time
2:55.8
Pace
635
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1560 |
| Drag Factor | 213 |
September 27, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:17.3 | 12,500m | 2:55.8 | 64 | 521 | 21 |
| 14:36.5 | 2,500m | 2:55.3 | 65 | 523 | 21 |
| 14:32.5 | 5,000m | 2:54.5 | 66 | 526 | 21 |
| 14:50.0 | 7,500m | 2:58.0 | 62 | 513 | 21 |
| 14:39.9 | 10,000m | 2:55.9 | 64 | 521 | 22 |
| 14:38.4 | 12,500m | 2:55.6 | 65 | 522 | 22 |
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Workout Graph
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