Rhonda Wilson 12500m row
12,500m
Meters
1:17:17.6
Time
3:05.5
Pace
627
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 1548 |
| Drag Factor | 169 |
September 30, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:17.6 | 12,500m | 3:05.5 | 55 | 488 | 20 |
| 15:12.8 | 2,500m | 3:02.5 | 58 | 497 | 19 |
| 15:12.3 | 5,000m | 3:02.4 | 58 | 498 | 19 |
| 15:33.8 | 7,500m | 3:06.7 | 54 | 484 | 20 |
| 15:37.8 | 10,000m | 3:07.5 | 53 | 482 | 21 |
| 15:40.9 | 12,500m | 3:08.1 | 53 | 480 | 22 |
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Workout Graph
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