Rhonda Wilson 10000m row
10,000m
Meters
59:42.3
Time
2:59.1
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 213 |
October 02, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.3 | 10,000m | 2:59.1 | 61 | 509 | 20 |
| 11:58.5 | 2,000m | 2:59.6 | 60 | 507 | 20 |
| 11:39.9 | 4,000m | 2:54.9 | 65 | 524 | 19 |
| 11:55.0 | 6,000m | 2:58.7 | 61 | 510 | 19 |
| 12:08.9 | 8,000m | 3:02.2 | 58 | 499 | 20 |
| 11:59.9 | 10,000m | 2:59.9 | 60 | 506 | 21 |
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Workout Graph
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