Rhonda Wilson 12500m row
12,500m
Meters
1:17:02.7
Time
3:04.9
Pace
627
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 1560 |
| Drag Factor | 168 |
October 03, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:02.7 | 12,500m | 3:04.9 | 55 | 490 | 20 |
| 15:26.0 | 2,500m | 3:05.2 | 55 | 489 | 19 |
| 15:04.7 | 5,000m | 3:00.9 | 59 | 503 | 20 |
| 15:14.7 | 7,500m | 3:02.9 | 57 | 496 | 20 |
| 15:45.5 | 10,000m | 3:09.1 | 52 | 478 | 21 |
| 15:31.8 | 12,500m | 3:06.3 | 54 | 486 | 22 |
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Workout Graph
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