Rhonda Wilson 10000m row
10,000m
Meters
1:01:41.9
Time
3:05.0
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 1255 |
| Drag Factor | 167 |
October 04, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:41.9 | 10,000m | 3:05.0 | 55 | 489 | 21 |
| 12:06.8 | 2,000m | 3:01.7 | 58 | 500 | 20 |
| 12:00.2 | 4,000m | 3:00.0 | 60 | 506 | 20 |
| 12:04.7 | 6,000m | 3:01.1 | 59 | 502 | 21 |
| 13:11.3 | 8,000m | 3:17.8 | 45 | 455 | 20 |
| 12:18.9 | 10,000m | 3:04.7 | 56 | 491 | 22 |
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Workout Graph
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