Rhonda Wilson 12500m row
12,500m
Meters
1:16:14.8
Time
3:02.9
Pace
630
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 1493 |
| Drag Factor | 210 |
October 07, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:14.8 | 12,500m | 3:02.9 | 57 | 496 | 20 |
| 15:53.4 | 2,500m | 3:10.6 | 50 | 473 | 18 |
| 14:55.8 | 5,000m | 2:59.1 | 61 | 509 | 19 |
| 15:06.6 | 7,500m | 3:01.3 | 59 | 502 | 20 |
| 15:03.9 | 10,000m | 3:00.7 | 59 | 503 | 20 |
| 15:15.0 | 12,500m | 3:03.0 | 57 | 496 | 21 |
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Workout Graph
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