Rhonda Wilson 13000m row
13,000m
Meters
1:19:08.9
Time
3:02.6
Pace
655
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 1655 |
| Drag Factor | 167 |
October 08, 2020 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:08.9 | 13,000m | 3:02.6 | 57 | 497 | 21 |
| 15:48.9 | 2,600m | 3:02.4 | 58 | 498 | 20 |
| 15:24.2 | 5,200m | 2:57.7 | 62 | 514 | 20 |
| 15:52.9 | 7,800m | 3:03.2 | 57 | 495 | 22 |
| 16:00.3 | 10,400m | 3:04.6 | 56 | 491 | 21 |
| 16:02.6 | 13,000m | 3:05.1 | 55 | 489 | 22 |
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Workout Graph
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