Rhonda Wilson 10000m row
10,000m
Meters
1:02:57.0
Time
3:08.8
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 167 |
October 10, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:57.0 | 10,000m | 3:08.8 | 52 | 478 | 22 |
| 12:33.0 | 2,000m | 3:08.2 | 52 | 480 | 21 |
| 12:23.8 | 4,000m | 3:05.9 | 54 | 487 | 22 |
| 12:31.0 | 6,000m | 3:07.7 | 53 | 482 | 22 |
| 12:47.9 | 8,000m | 3:11.9 | 49 | 470 | 21 |
| 12:41.3 | 10,000m | 3:10.3 | 51 | 474 | 22 |
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Workout Graph
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