Rhonda Wilson 12500m row
12,500m
Meters
1:15:51.9
Time
3:02.0
Pace
630
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1617 |
| Drag Factor | 166 |
October 12, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.9 | 12,500m | 3:02.0 | 58 | 499 | 21 |
| 15:07.0 | 2,500m | 3:01.4 | 59 | 501 | 21 |
| 14:58.6 | 5,000m | 2:59.7 | 60 | 507 | 20 |
| 15:08.8 | 7,500m | 3:01.7 | 58 | 500 | 22 |
| 15:21.8 | 10,000m | 3:04.3 | 56 | 492 | 22 |
| 15:15.7 | 12,500m | 3:03.1 | 57 | 496 | 22 |
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Workout Graph
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