Rhonda Wilson 13000m row
13,000m
Meters
1:20:50.2
Time
3:06.5
Pace
652
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 1755 |
| Drag Factor | 167 |
October 16, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:50.2 | 13,000m | 3:06.5 | 54 | 485 | 22 |
| 16:08.2 | 2,600m | 3:06.1 | 54 | 486 | 22 |
| 15:58.4 | 5,200m | 3:04.3 | 56 | 492 | 22 |
| 16:03.1 | 7,800m | 3:05.2 | 55 | 489 | 22 |
| 16:22.4 | 10,400m | 3:08.9 | 52 | 478 | 21 |
| 16:18.1 | 13,000m | 3:08.0 | 53 | 481 | 22 |
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Workout Graph
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