Rhonda Wilson 10000m row
10,000m
Meters
1:04:02.7
Time
3:12.1
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 1275 |
| Drag Factor | 169 |
October 14, 2020 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.7 | 10,000m | 3:12.1 | 49 | 469 | 20 |
| 12:50.8 | 2,000m | 3:12.7 | 49 | 468 | 20 |
| 12:29.6 | 4,000m | 3:07.4 | 53 | 483 | 19 |
| 12:50.7 | 6,000m | 3:12.6 | 49 | 468 | 19 |
| 12:58.6 | 8,000m | 3:14.6 | 47 | 463 | 21 |
| 12:53.1 | 10,000m | 3:13.2 | 48 | 466 | 21 |
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Workout Graph
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