Rhonda Wilson 10000m row
10,000m
Meters
1:05:10.7
Time
3:15.5
Pace
506
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 1175 |
| Drag Factor | 217 |
October 19, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:10.7 | 10,000m | 3:15.5 | 47 | 461 | 18 |
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 19 |
| 13:20.9 | 4,000m | 3:20.2 | 44 | 450 | 17 |
| 14:55.5 | 6,000m | 3:43.8 | 31 | 407 | 15 |
| 12:05.1 | 8,000m | 3:01.2 | 59 | 502 | 20 |
| 12:09.7 | 10,000m | 3:02.4 | 58 | 498 | 20 |
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Workout Graph
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