Rhonda Wilson 10000m row
10,000
Meters
58:06.2
Time
2:54.3
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 218 |
October 20, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:06.2 | 10,000 | 2:54.3 | 66 | 524 | 508 | 20 |
| 11:41.8 | 2,000 | 2:55.4 | 65 | 518 | 101 | 19 |
| 11:30.3 | 4,000 | 2:52.5 | 68 | 531 | 102 | 20 |
| 11:44.6 | 6,000 | 2:56.1 | 64 | 516 | 101 | 20 |
| 11:54.1 | 8,000 | 2:58.5 | 62 | 509 | 101 | 21 |
| 11:15.3 | 10,000 | 2:48.8 | 73 | 549 | 103 | 22 |
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Workout Graph
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